* Mood:
Set a positive mood for yourself to study in.
Select the appropriate time, environment, and attitude

* Understand:
Mark any information you don't understand in a particular unit;
Keep a focus on one unit or a manageable group of exercises

* Recall:
After studying the unit,
stop and put what you have learned into your own words

* Digest:
Go back to what you did not understand and reconsider the information;
Contact external expert sources (e.g., other books or an instructor) if you still cannot understand it

* Expand:
In this step, ask three kinds of questions concerning the studied material:
o If I could speak to the author, what questions would I ask or what criticism would I offer?
o How could I apply this material to what I am interested in?
o How could I make this information interesting and understandable to other students?

* Review:
Go over the material you've covered,
Review what strategies helped you understand and/or retain information in the past and apply these to your current studies

Adapted from Hayes, John R., The Complete Problem Solver, Lawrence Erlbaum Publishers, Hillsdale, NJ: 1989. ISBN: 0805803092